I've decided to begin the 30 Day Shred (Jillian Michaels). I'm going to begin on Monday and stick with 'shredding' for the next 30 days. If I can (that is if our camping trip does not change) I may begin as soon as tomorrow though - although my neck has a kink in it so it might be best to wait a day or two. I am trying to be realistic and do what I can stick with. I will also re-begin Weight Watchers since we still pay a monthly fee. It is easier to start on a Sunday so I plan to do that as well.
What happens if I get too bored with this workout.....? This is a REAL possibility, unfortunately. If I substitute something else in, it should be an equivalent workout calorie-wise. I have plenty of Jillian workouts on other DVDs so I think I can manage this. I also hope to only take 1 day off per week but will allow myself 2 days off maximum. These DVD workouts are less than 30 minutes in length so there is NO reason not to be able to make time to get this done.
Wish me luck! I hope to post recipes and progress notes as I go along, including my (gulp) weight changes.
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